If you are looking for some inspiration, you might like these podcasts. Part 1 and 2 from Will Polston, of Make It Happen, in conversation with the awesome DavidHyner.
David Hyner mentions why following the SMART approach to goals is not the be all and end all, he talks about the importance of facing up to insecurities when setting goals and why we could all benefit from being a bit more like a rhinoceros.
My sister gave me a blue toothed Beanie hat for Christmas. So what better way to get my steps in, log the Vitality points, whilst listening and learning on the move. Its great for audio books and exam revision.
I enjoy how Will's podcasts are challenging my thinking and bringing new perspectives, as well as helping me burn off some calories. Win Win.
Here's the link for podcasts 44 and 45 on iTunes if you want to follow up.
My sister gave me a blue toothed Beanie hat for Christmas. So what better way to get my steps in, log the Vitality points, whilst listening and learning on the move. Its great for audio books and exam revision.
I enjoy how Will's podcasts are challenging my thinking and bringing new perspectives, as well as helping me burn off some calories. Win Win.
Here's the link for podcasts 44 and 45 on iTunes if you want to follow up.